Made Good - Overcoming the Lies that Keep Women at War with Their Bodies

It’s time to reclaim your identity as a beloved daughter of God.

In these pages, Catholic author and Nutritional Therapy Practitioner Florencia Moynihan offers an oasis in the desert—an informed holistic plan for healing body and soul. Drawing from her own journey through disordered eating, chronic illness, and the silence of unanswered prayers, Moynihan integrates faith and nutrition in a way that restores balance, identity, and mental, physical, and spiritual freedom.

Here you’ll find:

• The Made Good framework—a roadmap to lasting transformation, grounded in truth
• Journal prompts and reflections to help you align your habits with God’s love
• The FUEL Method and practical strategies for restoring energy, stability, and structure
• Six ways to live as someone who is “made good” and to thrive in your vocation
• How to embrace Mary as your model of receiving and giving love
• Why food is not just fuel but a gift that draws you into communion with God and others

• Three pillars of transformation, and the foundations every woman needs for success